Welcome to the High Metabolic Clinic
Weight Loss Coaching Community for women physicians.
Designed to help you lose weight for the last time and manage the stress that's driving overeating.
You teach health to your patients every day, so why can't you just get on top of this weight thing?
Listen, it's not your fault.
Our medical training teaches us to ignore our hunger cues, reward ourselves with treats post-call, and self-soothe with a glass of wine after a hard clinic day.
You can have all the nutrition knowledge in the world, but if you don’t learn the emotional and cognitive tools to manage the stress eating, trying to lose weight can feel like a diet hamster wheel.
Thoughts and feelings.
What do they have to do with anything?
Our choices and behaviours are driven by our thoughts and feelings.
But you didn't learn about this in med school. Or residency. Or ever for that matter.
Throw in stress. And a pandemic. And a crazy busy life. And having an extra glass of wine before supper and a few snacks while charting at night may seem like the only solution.
But it doesn't have to be that way.
This program is for you if...
You are a busy female physician who knows she's using food or alcohol to cope at the end of the day
- You feel like you should know better (you're a doctor, right?) but you can't seem to get a handle on your weight (pssst... not your fault!)
You want to end the constant mind chatter and self-berating thoughts
You've finally reached a point where you are done with yo-yo dieting and want to lose weight for the last time
You want to gain control over those pesky food cravings so you can quit the mindless snacking
- You are a physician experiencing burnout and want to find joy and wholeness again
If any of this had you nodding your head, thinking “yes, I need that”—then read on, because I’m so excited to share this opportunity with you.
Our Best Weight Program is Canada’s leading weight loss coaching and medical program for women who want to stop stress eating and lose weight for good. But now it gets even better.
We are launching the Women Physicians’ Coaching Community (WPCC) as an add-on to our Best Weight Program.
Coaching for women physicians by women physicians.
We’ve brought together some of the best physician coaches to help you break through barriers, overcome burnout, and learn the coaching strategies to quit overeating.
In this Community, you will meet other women physicians for the support and accountability you need to really make strides.
- You’ll get all of the features of our Best Weight Program for the next 12 months,
- AND this private physician coaching community for 12-weeks.
*This offer is only available to Women Physicians who are concurrently enrolled in our Best Weight Program.
Here's what we'll do together in the Program:
Develop an eating plan that makes sense for you
We don't tell you what to eat or prescribe an unrealistic diet that requires you to be a gourmet chef. You'll work 1:1 with your Registered Dietitian to find an eating plan that is easy, balances hunger hormones, and minimizes food cravings.
Manage the thoughts and feelings that drive overeating
Whether it's mindless snacking, emotional eating, or compulsive bingeing, it all starts in the same place: your thoughts and feelings. You'll learn the Thought Work and Emotional Processing that results in compassionate self-care.
Address the physiology contributing to your weight struggle
Our physicians will look at metabolic bloodwork and discuss obesity treatments options if relevant. Addressing the physiology and psychology behind overeating is truly what produces sustained longterm results.
Plus, you'll get the support you need to address...
Physician burnout. Work Stress. Difficult family relationships. Whatever you need help with, our certified Life Coaches are ready to support you. All HMC Coaches are trained through The Life Coach School under Brooke Castillo. Group coaching is amazingly beneficial because you'll get your own help and benefit from the experience of others.
Our program provides a mix of 1:1 care with numerous weekly group supports.
The Women Physicians Coaching Community starts June 2nd.
Limited spots available – we want to keep this community intimate.
Best Weight Program Features:
Women Physicians Coaching Community Features:
When you enroll before May 26th, 2022, we will gift you with 6 months access to our Live Fitness Program with Coach Pam. Two weekly live workouts and a library of recordings to do in your own time.
As a physician, you are hardworking, successful, compassionate and giving to your patients each and every day. That's why we wanted to offer this coaching program to you - as your act of self-care.
We know as a Physician, you need a safe space to be real and get the help you need.
Your investment for the Best Weight Program with the WPCC Add-on is $4000. For a year of support. To finally lose weight for good and never have to pay for another diet.
You cannot beat this.
For those of you already in our Best Weight Program, you can join WPCC today for just $1000.
Reserve your spot in our Women Physicians Coaching Community today by clicking on the link below.
Spots are limited.
WHY THIS PROGRAM IS DIFFERENT
This isn't a diet.
And we don't prescribe a meal plan.
Let's be real, you could probably write the book on nutrition and calories! If you've tried every diet out there, then perhaps the solution to your weight struggle isn't found in the next fad diet.
We teach you to address the root issues driving your overeating so you can be empowered to lose weight and keep it off for good.
It doesn't matter why you've been unsuccessful in the past, we know that permanent weight loss is possible. It has been for countless clients already and it can be for you too.I'M READY TO START!
Does my private insurance cover this?
Is this program tax deductible?
Will this work for me?
What if I will be away on vacation over the summer?
*If we don’t fill the program with a minimum of 10 women, we will not be able to proceed with the program and will refund you the full amount for the WPCC.